Episodes

Ep. 115 – Karen Martel Talks Menopause Weight Loss
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women’s health around peri-menopause and menopause. Today, Dr. Lovely and Karen Martel, the host of “The Hormone Solution Podcast” are having a chat about weight loss resistance at midlife. Karen is […]

Clare Morrow IFBB Pro- Menopause, Hormones and Peptides
Join me with special guest Clare Morrow, an IFBB Pro and author of Fluffy to Fit, for a conversation about all things menopause! Training, diet, hormones, peptides and more, this episode is jam packed with information! Follow Clare Morrow on:Instagram https://www.instagram.com/claremorrow_ifbbpro/Tik Tok https://www.tiktok.com/@claremorrow_ifbbproWebsite https://claremorrow.com/fitness-favoritesYou Tube https://www.youtube.com/channel/UC_ffBp1QdoIoy9ebkyGCJ1Q Thank you so much for listening, please share with […]