Episodes
Party Time and Hot Flushes
It’s that time of the year again. It seems everyone has something to celebrate, whether it’s Thanksgiving, Hanukkah, Christmas, New Year or all of the above. For a woman experiencing hot flushes, it can be a time of lowered self confidence or embarrassment. Let’s see if we can change this. So today I want to […]
Kath Berry – The Blueprint to Menopause – sex and drugs and alcohol
Kath Berry holds a masters degree in acupuncture for drug and alcohol addiction, is a mother of two and has lived around the world. Ever wondered why you can’t party like you used to? Kath has the answers. Currently living in Ibiza, party capital of the world, she found perimenopausal and menopausal women coming into […]
'Bants' and Rants With Two Plant-based Eating, Partying Friends For Life.
In conversation with … Officially Flexitarians Claudette aka ‘Dimple’ and Pamela aka ‘Royalty P’, long term friends and raving buddies with a shared love of plant-based food, eating out, partying and life! We discuss starting a platform to uplift the Black Community during a global pandemic. Pamela talks about her open Myoectomy to treat Fibroids […]