Episodes
Amy Anthony – The Power of Essential Oils for Hormone Health and Support
Amy Anthony is one of America’s top certified Aromatherapists and self-proclaimed Aromatic Gardner, currently based in New York City. Working in a corporate environment was a success in many ways for Amy but eventually, the plants found her and lead her to become the sought after voice she is today on how essential oils can […]
Pauline Cox – Intermittent Fasting with Midlife Hormones
Pauline has extraordinary knowledge of the human body and women’s health. How we operate and what we need to operate at our best, is her day to day and she is clearly passionate about every aspect of what she does. This is another jam-packed episode. Here, Pauline gives us a thorough lesson in understanding the […]
Nicola Shubrook – Optimal Nutrition, Optimal Hormone Health – easy, simple solutions
Nicola is all about the easy fix – not the quick fix! – the easy, simple strategy that you can implement seamlessly into your already busy life to make it better. She and I actually met about 25 years ago (ever have that moment where you stop and think, ‘25 years?? God that’s a long […]
Dr Terry Loong – Skin is the window to hormones; caring for yourself in Menopause
Dr Terry specialises in hormonal acne, aesthetic treatments and hormonal balance, especially for Perimenopause and Menopause. She has an impressive list of highly respected medical credentials and is a working mother who understands the pressures and stresses of modern day life. She shares her experience of Perimenopause, what she does to take care of herself […]
Endometrial Hyperplasia and Peri-Menopause
Endometrial hyperplasia is common in peri-menopause. It’s simply an abnormal thickening of the uterine lining or endometrium. It is not cancer but in some cases, it can increase your risk of later developing uterine cancer. Endometrial hyperplasia and Peri-Menopause Consultation ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses […]
002: How your Hormones Affect the Way you Experience Life
Send us a text When you move from peri-menopause to menopause, you’re leaving behind a very familiar cycle that has repeated itself month after month the whole of your adult life. Your menstrual cycle strongly influenced how you thought, felt, acted, and generally experienced life. We’re going to take a look at this today so […]