section-gradient

naked carbs

Episodes

Food: When We Eat for Emotional Support

Cam and I have both worked with clients who have used food for something other than nourishing their bodies. Heck, we've done it ourselves. But what do we do when we realize that this is happening? How do we stop using food as comfort and coping? This is hard. Let's face it. Food is a […]
31 mins 22.03.23