Episodes

Music and Menopause
Have you ever noticed that music can have a healing effect on your soul? It can improve your mood, concentration, and ability to relax. And now we have research indicating it can also be a cheap, safe, and effective way to manage symptoms of the menopausal transition. Menopause Makeover Starts Monday 1st May 2023 […]

The Healing Power Of Music
Stress is no stranger to anyone with a heartbeat. Guest Michael Tyrrell, creator of Wholetones shares the beautiful work with 7 unique frequencies. Each has healing powers which he’s artfully woven into a layer of beautiful music that’s turning up as not only music therapy for stress, but for chronic conditions, disease, and a path […]