Episodes
Mycotherapy for Menopause
Mycotherapy is the use of medicinal mushrooms to improve your health, it plays a key role in Traditional Chinese Medicine but many functional practitioners also use these mushrooms. Learn about mushrooms specifically for the menopausal transition. Consultation From Invisible to Invincible, the natural menopause revolution. __________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, […]
What You Can Drink for Stress (and feel better tomorrow)
Stress is a Bitch: Here’s What to Do About Her During midlife hormonal shifts you are more susceptible to negative effects of stress since you’ve got more sources… sleep disturbances, progesterone tanks, libido drops and intimacy with your best friend could be an issue, caught between anything from kindergarteners to adult children and aging parents.. […]