Episodes

10 Easy Steps to More Energy | Affirmations for Energy Part 3
Could you use affirmations for energy? Could it really be that easy? Have you ever tried affirmations? By now you’ve likely had someone suggest positive affirmations to you, or you already use them. Do they work? That’s our topic today. First things first, though! Have you identified your “what you want statement” and written it […]

Episode #3. How to have more time
Dana Skoglund and I chat about how to create and have more time for the things that matter most to you, listen to it here and on iTunes. Visit my Website Join me on Facebook Watch the free video series 5 secrets to a Better Menopause Upgrade your body experience. Apply for Body Joy […]