minerals

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women’s health around perimenopause and menopause.   Today I am joined by Caroline Alan, Mineral Enthusiast and passionate advocate for healthy humans!  Caroline brings her excitement and deep […]

Send us a text FYI: this is a very important replay of one of my most popular episodes, which was originally posted in November.  Jennifer Harrington is a naturopathic doctor based in Sydney, Australia. Her interest in natural therapies started when she was diagnosed with PCOS in her early twenties and told she may struggle […]

Potassium is another menopause super mineral. Unfortunately, we can lose this essential nutrient when sweating.  When we optimize the amount of potassium in our system it can help reduce our risk of the 3 biggest concerns in post-menopause: Heart disease, Osteoporosis, and Dementia. Minerals for Menopause  – webinar replay  Menopause Makeover – Starting Monday 1st […]

Discover Jen’s favourite minerals for menopause Magnesium Zinc  Iron  Iodine  Selenium  From Invisible to Invincible  Consultations  Minerals for Menopause – webinar replay ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. […]