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mind-body connection

Episodes

191 Emotional Health and Menopause with Hanna Kok

Join me and Hannah Kok in our beautiful conversation all around the subject ofย  emotional health and menopause. Hannah is a coach, author, and creator of the iThrive web app. And in this conversation, we talk about: ๐ŸŒฑ Hannah's Journey and Discovering Kinesiology ๐ŸŒฑ Understanding Medical Intuition and Theta Healing ๐ŸŒฑ A Unique Approach to […]
66 mins 13.06.25

188 Fascia, Movement & Body Image with Helen Eadie

Join me and Helen Eadie in our experiential conversation about exploring body consciousness. Helen Eadie is a somatic practitioner with a rich background in craniosacral therapy and yoga. And in this conversation, we talk about: ๐ŸŒฑ Understanding the Body: Having vs. Being ๐ŸŒฑ The Journey into Somatic Practices ๐ŸŒฑ Craniosacral Therapy: A New Perspective ๐ŸŒฑ […]
74 mins 09.05.25