Episodes

191 Emotional Health and Menopause with Hanna Kok
Join me and Hannah Kok in our beautiful conversation all around the subject ofย emotional health and menopause. Hannah is a coach, author, and creator of the iThrive web app. And in this conversation, we talk about: ๐ฑ Hannah's Journey and Discovering Kinesiology ๐ฑ Understanding Medical Intuition and Theta Healing ๐ฑ A Unique Approach to […]

188 Fascia, Movement & Body Image with Helen Eadie
Join me and Helen Eadie in our experiential conversation about exploring body consciousness. Helen Eadie is a somatic practitioner with a rich background in craniosacral therapy and yoga. And in this conversation, we talk about: ๐ฑ Understanding the Body: Having vs. Being ๐ฑ The Journey into Somatic Practices ๐ฑ Craniosacral Therapy: A New Perspective ๐ฑ […]