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mind-body connection

Episodes

191 Emotional Health and Menopause with Hanna Kok

Join me and Hannah Kok in our beautiful conversation all around the subject of  emotional health and menopause. Hannah is a coach, author, and creator of the iThrive web app. And in this conversation, we talk about: 🌱 Hannah's Journey and Discovering Kinesiology 🌱 Understanding Medical Intuition and Theta Healing 🌱 A Unique Approach to […]
66 mins 13.06.25

188 Fascia, Movement & Body Image with Helen Eadie

Join me and Helen Eadie in our experiential conversation about exploring body consciousness. Helen Eadie is a somatic practitioner with a rich background in craniosacral therapy and yoga. And in this conversation, we talk about: 🌱 Understanding the Body: Having vs. Being 🌱 The Journey into Somatic Practices 🌱 Craniosacral Therapy: A New Perspective 🌱 […]
74 mins 09.05.25