Episodes
Technology in Midlife: The Good, Bad, & Ugly
Technology is a double-edged sword. It's a tremendous help (remember life without GPS?) but it can also be a source of frustration or a tremendous time-suck. What's your attitude about technology?In this episode, Cam and Amelia explore their attitudes about tech and how to retain a healthy relationship with it. We talk about how our […]
The Truth about Sacrifices in Midlife
If you've made it to midlife, then you feel like you've made some sacrifices. Believe us, we know!This episode is all about sacrifice. As women, it's kind of the norm to sacrifice, right? What is at the heart of this belief? Societal expectations? Family norms and dynamics? Pressure on ourselves to perform? Do women sacrifice […]
GenX and Motherhood
Guess what? If you were born between the mid 1960's and 1979, you are a Gen X'er! It's the week after Mother's Day and we are talking about all things motherhood. Whether you are a mother or are reflecting on your mother, we all have mothers in our lives who have affected who we are. […]
Not Your Daughter's Workout | Not Your Mother's Workout
It’s time for some fun in this not your daughter’s workout Not your mother’s workout episode. We spent an hour comparing and contrasting Millennials & Gen X/Boomers (50+). So get your long hike shoes on and be ready for the ride. There are a lot of pearls inside. Moms round up your daughters, in-laws and […]