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midlifechanges

Episodes

Midlife Changes with Intermittent Fasting Expert Gin Stephens

Midlife changes – beyond hormones – are the topic of this conversation. My guest is Gin Stephens. She is a change queen. Once a teacher always a teacher she says. But she left teaching as a profession and moved into intermittent fasting.  Although, this episode is not about the intermittent fasting books or podcasts she […]
35 mins 24.10.23