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midlife wellness

Episodes

180 SOLO: Burnout, news about hormone therapy, Gwyneth Paltrow and three midlife questions that change everything

Send us a text Thank you to Timeline for sponsoring this podcast. Powered by Mitopure®, Timeline’s clinically proven Urolithin A gummies are designed to boost energy and support healthy aging at the cellular level. Use code HOTFLASH at timeline.com for 20% off your first order. In this deeply personal solo episode, Hotflash inc founder Ann […]
46 mins 09.10.25

176: SOLO Inside the Hotflash inc Summit

Send us a text Announcing the First Hotflash inc Summit: Everything You Need to Know In this episode, the host discusses their excitement about hosting the first Hotflash Inc. Summit from September 29th to October 4th. They detail their extensive preparation over the past three months, including interviewing 36 experts to create a comprehensive resource […]
25 mins 19.09.25

177: SOLO Inside the Hotflash inc Summit

Send us a text Announcing the First Hotflash inc Summit: Everything You Need to Know In this episode, the host discusses their excitement about hosting the first Hotflash Inc. Summit from September 29th to October 4th. They detail their extensive preparation over the past three months, including interviewing 36 experts to create a comprehensive resource […]
25 mins 19.09.25

175: SOLO Updates, books deals and what's next

Send us a text In this solo episode, journalist and founder Ann Marie McQueen shares an honest update on her journey with Hotflash inc, the challenges and triumphs of building a community for women in midlife, and her personal experiences navigating menopause. Highlights include: The story behind launching Hotflash inc and the drive to create […]
24 mins 05.09.25

Take Back Your Health: Hormones & Longevity with Dr. Catherine Johnson | HFYH # 126

In this episode, Dr. Vonda Wright sits down with Dr. Catherine Johnson, a dual board-certified Emergency and Obesity Medicine physician and the visionary Founder of Precision Medical Care. With over 25 years of clinical experience and advanced training in precision and functional medicine, Dr. Johnson now leads a concierge practice focused on longevity, metabolic health, […]
46 mins 05.08.25

170: How blockchain could finally fix the menopause research gap

Send us a text In this episode of the Hotflash inc podcast, host and founder Ann Marie McQueen takes you into a whole new realm of possibility: decentralized science, or DeSci. Joining her is Mack Stachowiak, a physicist, software architect and healthcare innovator who is pioneering the integration of blockchain, AI, and Web3 into healthcare […]
52 mins 31.07.25

The Future of Longevity: AI, Sexual Health & Midlife Wellness with Dr. Amy Killen | HFYH # 125

In this episode, Dr. Vonda Wright is joined by longevity expert and regenerative medicine pioneer, Dr. Amy B. Killen. A former ER physician turned health tech entrepreneur, Dr. Killen is the founder and CEO of the Human Optimization Project (HOP) and co-founder/Chief Medical Officer of Humanaut Health, a cutting-edge longevity clinic franchise. She’s on a […]
42 mins 29.07.25

153: REPLAY 21 questions about hormone therapy

Send us a text This is a replay of Episode 129, originally aired on 16 November 2024. In this solo episode, Hotflash inc podcast host and founder Ann Marie McQueen writes down all the questions she has about hormone therapy (and what we hear about hormone therapy). This is a long time coming: she's been […]
26 mins 03.04.25