midlife sex

Send us a text This is a very special podcast, because it’s with a person who is so authentic and honest about what she’s been through – a rare thing indeed. Over in Canada (Peterborough, Ontario, to be specific) Deborah Porteous takes us back eight years to when she was 53, going through menopause – […]

If you've made it to midlife….and you're married…you may wonder how these 2 things can coexist in harmony. I'm only half kidding. Maintaining a healthy intimate relationship with your spouse or partner can be hard. In this episode, we give you our top tips to do just that. This episode was inspired by a marriage […]

Hello? Anybody home? Is there anyone listening?What is your body trying to tell you? Are you listening?Today we are talking about biofeedback – those little hints from your mind, body and soul that tell you if everything is going along swimmingly, or that something's going wrong.Biofeedback is an easy, free way to gauge your body's […]

Turn down the lights,Turn down the bed…. Yep, we're going there this week. We're talking about your Midlife Sex Life. But don't worry, this isn't soft porn. This is real girlfriend talk about how our changing bodies and different brains affect our feelings about sex. Shifting hormones, changing body composition, hot flashes, and so much […]

October is Menopause Awareness Month In this episode of the Midlife Mommas podcast…..Cam and Amelia tackle the Myths associated with Menopause. You know those terrible-awful things we assume happen to us during menopause? We are here to comfort you, educate you, and inspire you about this fabulous time called Midlife!! We debunk these popular beliefs […]