Episodes

Dr Lisa Petty – Master your Hormones, Moods and Midlife
Dr Lisa Petty @drlisapetty is living proof that education about this life phase… you know the one 😉, yes we’re talking Menopause of course, can mean the difference between sinking and riding the storm like a champion. This is why we have to share our knowledge with the generation coming up behind us […]

Kerry Hales – Life Lessons from your Knicker Drawer – no more HRT, don't mess with me, Menopause
Knickers, pants, undies, skims, lingerie – what ever you call it – there are deep life lessons in your knicker drawer. Kerry Hales is a highly skilled Transformation Coach, a great person to have a chat with and her insight into underwear is second to none! Her Perimenopause symptoms were wide ranging like many of […]