Episodes

“The Mental Well-being Around Menopause is a Big Thing!”
Our guest this week is Paula Stuart. Paula is a Menopause and Lifestyle Coach having been a nurse for 10+ years and a Yoga Teacher in training. Born in Leeds of Caribbean parents, she is now based in West Yorkshire where she helps those in the prison system with physical, learning and mental health issues. […]

Menopause Whilst Black Season 5 trailer
Welcome to Season 5 of Menopause Whilst Black the Podcast! The podcast committed to sharing the stories of Black women* in any stage of menopause, primarily based in the UK. Founder and host Karen Arthur introduces the eagerly anticipated fifth season of MWB. Menopause is a transition, can be a challenging stage for many. It […]