Episodes
The Health Editor: Exploring Wellness with Katy Sunnassee
Katy Sunnassee is the Editor-in-Chief at TopSante, the UK’s top health publication for fabulous women age 40 plus. She is your go-to guru for all things health and wellness and is also the Editor-in-Chief for Platinum Magazine, the acting Editor of Women’s Fitness, and has ghostwritten some of your favorite celebrity health and wellbeing books. […]
Menopause – A Nutritional Therapist's Survival Guide to Health & Wellbeing
Do you know how important diet is in helping us thrive during perimenopause, menopause and beyond? Generally, staying healthy and well – from nutrition, to movement, to sleep, to supplements – is hard. We don’t pay as much attention to it as we should because we’re deep into our careers or raising a family, oftentimes […]
Functional Health Expert Dr Will Cole On Thriving Throughout Menopause
Dr Cole is a leading functional-medicine expert, public speaker, host of THE ART OF BEING WELL podcast, and international best-selling author of Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, & Calm Inflammation. He helps find the causes behind his patient’s chronic diseases as well as customising programs […]