Episodes
Embracing Sobriety: Dupe Witherick's Journey To Purpose!
Dupe Witherick, the founder of Thrive Alcohol-Free, shares her journey to sobriety and the positive impact of living an alcohol-free lifestyle. She discusses the transformational power of being alcohol-free and how it has allowed her to pursue her passions and live a more fulfilling life. Dupe also explores the relationship between alcohol and perimenopause symptoms, […]
Andrea Newton And The Power Of Uncomfortable Conversations
Having uncomfortable conversations is hard. But they can be so important, essential in fact, in improving our wellbeing and potentially saving lives. Our guest today is Andrea Newton. Andrea describes herself quite simply as a 56-year-old woman from Cheshire, but Andrea is one brave woman. She’s here today to talk about how her […]
Sophie Corbett on Menopause: Truth and Support for Women's Health
Today, we’re sitting down with the incredible and uber-talented Sophie Corbett, a successful voice-over artist, presenter (and podcast host), DJ, and menopause advocate – in my opinion, an absolute legend! But that’s not all… Sophie’s unique upbringing, with a super-famous and iconic father, has in-part, given her a wealth of knowledge and experiences […]