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menopause education

Podcasts

Australia

Menopause: Why Don't I Know That?

Empowering women in menopause through education and conversation. Kirsty (Founder of Nature’s Help) and Mona (naturopath of 20+ years) combine their decades of knowledge and wisdom to inspire women to live their healthiest lives – through menopause and beyond.  Often serious, sometime humorous, and always educational, Kirsty and Mona dive into everything menopausal women need […]

Episodes

185 SOLO: Black box warnings, all about HRT (and remembering Dr Burt Webb)

Send us a text On this solo episode of the Hotflash inc Podcast, journalist and founder Ann Marie McQueen breaks down one of the biggest developments in menopause care in years: the FDA’s decision to remove the black box warning on vaginal and topical estrogen. Ann Marie unpacks what this means, what it doesn’t mean, […]
32 mins 13.11.25

182: Journalist Fiona Clark on hype, hormones and finding better science

Send us a text Thank you to Timeline for sponsoring this podcast. Powered by Mitopure®, Timeline’s clinically proven Urolithin A gummies are designed to boost energy and support healthy aging at the cellular level. Use code HOTFLASH at timeline.com for 20% off your first order. In this episode of the Hotflash inc podcast, host and […]
65 mins 23.10.25

Hormones, Cancer Risk, and the Truth About Menopause with Dr. Corinne Menn | HFYH # 124

In this episode, Dr. Vonda Wright sits down with Dr. Corinne Menn, a board-certified OBGYN, Menopause Society Certified Practitioner, and 23-year breast cancer survivor who brings both clinical expertise and lived experience to the menopause conversation. A BRCA carrier and surgical menopause patient, Dr. Menn is a fierce advocate for women navigating cancer risk, premature […]
42 mins 03.06.25

Menstrual Equity and Menopause Truths with Jennifer Weiss-Wolf | HFYH #121

In this episode, Dr. Vonda Wright sits down with writer, activist, and feminist Jennifer Weiss-Wolf, a leading voice in the fight for menstrual equity. Dubbed the “architect of the U.S. policy campaign to squash the tampon tax,” Jennifer is the author of Periods Gone Public and serves as VP at the Brennan Center for Justice. […]
50 mins 13.05.25

106 Breaking The Chains of Anxiety

Is your mental health suffering as a result of the HRT shortage?   This shortage is incredibly invalidating as a woman or person who takes it and I've no doubt is rooted in hidden misogyny.    Needless to say, anxiety is on the rise as a result but …. Now might be a good time […]
49 mins 06.06.22

105 Diet Disruption with Jennifer Powter

It’s so hard, let's not sugar coat it.  Looking after ourselves is hard and sometimes (truth bomb) I really don't want to do it.  I can often show up kicking and screaming to meal prep, meditation and exercise but.. Jennifer reminded me of something.  She said "when you feel like shit, you still show up […]
67 mins 30.05.22

104 The Money Doctor with Dr Nikki Ramskill

So you've decided that that's enough work for one lifetime.  You're done.  Your body and brain is tired and you want to go at a slower pace.   But you still need money… so how are you going to generate it?   A retirement plan is a sensible thing to be thinking about during midlife […]
67 mins 23.05.22

103 The Histamine Link with Luka Symons

"I don't feel safe" That's the sound of a body who's histamine levels can't be regulated properly.  Yeah, that was a penny drop moment for me too!  I had no idea that fear, stress and anxiety stimulated histamine and prevented it from being eliminated properly.  As we know, at menopause, very often our stress hormones […]
69 mins 16.05.22

102 Deep Organisational Change with Nik Davis

Hello?  Do you SEE me?  If the menopause has made you feel invisible you are not alone.  The latest stats show that over a million have either quit their jobs or are thinking of doing so because of menopause.  This is a tragic and unnecessary loss of talent. When organisations fail to address menopause they […]
68 mins 09.05.22

101 Reclaiming Pleasure with Mangala Holland

What does sex and the Chinese language have in common?  Answer:  You can learn them both. When it comes to pleasure, did you know that many of us have a lid on our capacity to harbour it?   Our pleasure set point can diminish with age, unless we decide to reclaim it, work with it […]
58 mins 02.05.22