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menopause and black women

Episodes

I know I'm intelligent…but lately I feel stupid!

  Menopause Whist Black Season Eight, episode EIGHT  is with Celia Toks. ‘I know I’m intelligent…but lately I feel stupid!’ Celia Toks is a dynamic social media personality and community builder, known for her infectious energy, African mum comedy skits and passion for connecting people. As a single mom, she uses her platform to inspire […]
66 mins 14.05.25

There's no 'guilt' in pleasure!

Menopause Whist Black Season Eight, episode SEVEN  is with Simphiwe Sesane. ‘There’s no ‘guilt’ in pleasure!’ Simphiwe Sesane is a speaker, host, medical educator, and an experienced contraception and sexual health nurse consultant, a Faculty of Sexual and Reproductive Healthcare (FSRH) Trainer. She is also the Founder and CEO of Black Nurses & Midwives UK. Simphiwe […]
75 mins 07.05.25

I have a real problem with the fitness industry…and I'm in it!

FRESH!  Menopause Whist Black Season Eight, episode SIX is with Samantah Montpetit-Huynh “I have a real problem with the fitness industry…and I’m in it!” Menopause Whist Black Season Eight, episode SIX is with Canadian born and raised fitness coach and media expert, Samantha Montpetit-Huynh. Samantha  is the founder of SamCoreTrainer.com where she coaches women 40 […]
67 mins 30.04.25

You say 'menopause' and they all hide under the table!

  FRESH!  Menopause Whist Black Season Eight, episode FIVE is with Teri Dembetembe “You say ‘menopause’ and they all hide under the table!” Teri Dee spent over twenty years in corporate banking. Zimbabwean born now London based Teri is now a menopause champion, speaker, and founder of Fork & Fine, dedicated to helping professional women […]
55 mins 23.04.25

If you can't control it, leave it!

FRESH!  Menopause Whist Black Season Eight, episode FOUR is with Jennifer Stoute. ‘If you can’t control it, leave it! “ Jennifer Stoute has represented Great Britain more than 20 times, competing in two Commonwealth Games and two European Championships, where she earned both gold and silver medals. The highlight of her career came at the […]
60 mins 16.04.25

I Wish I Had This Superpower When I Was Younger!

Menopause Whist Black Season 8, episode 3 is with womens health and hormone coach, Pamela Windle. Pamela is a certified international women’s health coach, speaker, and menstruation and menopause consultant for the workplace, with over 20 years of experience in the health and wellness industry. She has received training from The Integrated Women’s Health Institute […]
67 mins 09.04.25

I'm a Physician! Yet Dr Google was my friend!

Our guest for Season Eight Episode two is Dr Ayana Gibbs. ‘I’m a Physician! Yet Dr Google was my friend” Dr. Ayana Gibbs is a psychiatrist and hormone health specialist with over 20 years of experience across the NHS, academia, the pharmaceutical industry, and private practice. She is passionate about improving access to evidence-based mental […]
79 mins 02.04.25

Getting the Right Care is a Lottery!

FRESH!  Menopause Whist Black Season Eight! Our guest for Episode ONE of our new season is Cordelia Asamoah ‘Getting the Right Care is a Lottery!” ‘Dee’ Asamoah is Founding director of Cabot Theydon, a procurement consultancy which helps organisations develop processes and procedures to streamline buying activities and optimise spending power. She is also a […]
70 mins 26.03.25

Season 8 trailer

Menopause Whilst Black Season EIGHT!  We’re BACK baby! This is the podcast that is committed to sharing and celebrating the stories of Black people in any stage of menopause. If you’ve been here for a while I want to thank you for travelling with us. If you’re new here, WELCOME!  We understand how daunting this […]
3 mins 19.03.25

Season Seven Soundbites and more!

Season 7 Episode 11! “Season Seven Soundbites and more!!” This final episode of Season Seven is a round up of some of my favourite bits from all our guests. The bits that stuck and the words I’d love you to remember. From Symptoms to Solutions, this is a reminder that once your menopause care is nailed, […]
67 mins 28.11.24