Episodes
One of my favourite menopausal herbs – St John's Wort.
St John’s Wort is highly prized when it comes to supporting healthy moods, lifting depression, easing anxiety, and reducing stress levels. But when it comes to menopause it does so much more. St John’s Wort Other herbs previously discussed Black Cohosh – episode 108 Shatavari – episode 104 Sage – episode 88 Turmeric […]