Episodes
166 The Impact of Chronic Stress and Trauma on Menopause with Catherine Harland
Join me and Catherine Harland, a menopause coach, as we dive into her personal journey of navigating menopause and the impact of chronic stress and trauma on menopausal symptoms. She chats about her corporate life and how menopause affected her career. She also delves into the role of trauma and the dysregulated nervous system in […]
034: The Yin and Yang of Menopause
Send us a text Discover how menopause affects yin and yang in your body, and how you can naturally balance these vital energies to improve your menopausal symptoms. Click here to download your free pdf on the Yin and Yang of Menopause Visit Beata's website here: https://www.beaflorova-acureflex.com
004: The Symptoms of Menopause – How to Move from Crappy to Happy!
Send us a text The symptoms of menopause really are endless. We all know about hot flushes/flashes, mood swings and weight gain, and some are aware of anxiety, depression, memory problems, vaginal dryness and sleep issues. But many other symptoms can arise that get overlooked, labelled as a mystery illness or simply not attributed to […]