memory

Cognitive health is complicated and multifactorial. As a general rule, there is no magic pill that can protect your brain, instead, there are several modifiable factors that can enhance your brain’s ability to function now and in the future.   My guest: Ann Marie McQueen is not only going through perimenopause herself, she brings 25 […]

Many Vitamin B12 deficiency signs and symptoms match those of the menopausal transition so it’s important to determine if your symptoms are deficiency-related or not. Vitamin B12 Consultation   Facebook Instagram   ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. […]

Ever wondered why memory loss is sometimes associated with the menopausal transition?   Article – Menopausal Memory  Program – Healthy Homes for Healthy Hormones Book – 100 Simple steps to prevent Alzheimer’s and age-related memory loss by Jean Carper    ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on […]