Episodes
Technology in Midlife: The Good, Bad, & Ugly
Technology is a double-edged sword. It's a tremendous help (remember life without GPS?) but it can also be a source of frustration or a tremendous time-suck. What's your attitude about technology?In this episode, Cam and Amelia explore their attitudes about tech and how to retain a healthy relationship with it. We talk about how our […]
Top 5 Most Downloaded Episodes-Happy 1 Year Anniversary!
Happy Anniversary!! This is the 1-year anniversary episode of Midlife Mommas. Cam and Amelia are SO happy to be here and thrilled that you have chosen to go through this midlife journey with us. As we promised from the 1st episode, we bring you real-life stories with a dash of humor and a ton of […]
Managing Midlife Expectations: Letting Go of Our Vision of 'Should'
This was a tough one. Talking about letting go of visions and embracing what IS, is never easy for us as women. But we must in order to give and receive JOY. What expectations are you holding on to because someone told you you should?How are you trying to control things outside of your control?What […]
Managing Expectations and Impulses Around Midlife Diet and Exercise
This is a great episode, y’all. We recorded it before Thanksgiving and it got pushed back twice! 😊But I’m glad it did because as we get closer and closer to year’s end, it’s a great time to examine our priorities.Cam just got married. Amelia just started a new job. Starting new things is hard and […]
Home for the (Midlife) Holidays: Handling Physical and Emotional Stress
What does your Holiday Season look like? Are you the 'Norman Rockwell painting? We're not! Whether anticipating the Holidays leaves you feeling anxious, joyful, hopeful or excited, this is the episode for you! Cam and Amelia have a frank conversation about Holidays past and what we anticipate for this year. We talk about holiday travel, […]