Episodes

169 Living With and Managing Endometriosis
In this conversation, Sally interviews Cindy Dabrowska, a registered dietician and endometriosis specialist, to discuss the debilitating disease of endometriosis. Here’s what we cover: What endometriosis is and why it causes so much pain. Why there are challenges getting a diagnosis. Management strategies for endometriosis include pharmaceutical options as well as naturopathic. What progesterone resistance […]

Jacqui Burge – The Best Sleep & Digestion Solutions That Really Work
When you meet somebody who just ‘gets it’ and who solves every problem they encounter with an openness and a curiosity that is at the same time intriguing and calming, it is so easy to listen. Jacqui Burge is just that person. Going from a rock and roll lifestyle, touring with Nirvana in the 90’s, […]

Kate Oakley – Perimenopause changed me – A new career: weight loss that really works
Kate Oakley went from 25 years in Human Resources to becoming a Personal Trainer. She credits Perimenopause for the shift in thinking from, “I’m too old” to “Why the hell not?!” Her experience of this life phase hasn’t been plain sailing and she shares her retrospective of body temperature changes, insomnia, anxiety and dramatic mood […]

Maryon Stewart BEM – Am I missing out if I don't take HRT? – The Natural Menopause Movement
Maryon Stewart is possibly best known as a tv presenter and author but she is renowned for her charitable endeavours and her work in the field of non-drug medicine specialising in Menopause. If you cannot or choose not to take HRT, this episode is for you. And even if you do choose hormone replacement, there […]