Episodes

Are you only eating 1200 Calories? Here's WHY you aren't losing weight.
If you're only eating 1200 calories (or less!) and not losing weight, this episode is for you! To contact me: https://bit.ly/kathykatalystTo apply for one on one coaching:https://www.menopotmeltdown.com/booknow Follow me on YouTube Instagram Facebook TikTok check out my blogs at Blog Spot Thank you so much for listening, please share with a friend and subscribe […]