Episodes
Is Your Liver Preventing Muscle Growth in Menopause?
To support muscle growth in menopause, you need to understand the critical role of liver health. If you’re struggling with muscle loss and fat gain, your liver is an essential player in the game. Stick with me as we uncover actionable strategies for boosting liver health and achieving muscle growth in menopause and beyond during […]
Non Alcoholic Fatty Liver Disease – Part 2
Part 2 discusses some testing options and the role of 15 nutrients and their potential link in the development of NAFLD. Including Vitamins A, B, C, D, E. Minerals Chromium, Copper, Magnesium, Manganese, Iron, Potassium, Selenium, and Zinc. Nutrients Phosphatidyl Choline and Ubiquinol. If you would like a hand assessing your nutrient load and […]
The Importance of Good Liver Function in Menopause
There are many changes in menopause that can affect the functioning of the liver and contribute to the development of liver disease. This podcast discusses the changes that can occur and ways to help promote liver regeneration. The Importance of Good Liver Function in Menopause Healthy Homes for Healthy Hormones Menopause Makeover […]