Episodes
#109 Lisa Tamati On Beating The Odds, Endurance, Epigenetics & Grief
Lisa Tamati is a woman in menopause. She’s also a former endurance athlete, best-selling author, and a health optimisation, longevity, high performance and mindset coach. Lisa is relentless and wrote a book of the same name. It tells of the highs and lows and the sheer tenacity it took to help her 74-year-old mother recover […]