lifestyle medicine
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Celebrating World Menopause Day 2025: Let’s talk lifestyle medicine, the menopause journey, and thriving in midlife
Happy World Menopause Day! Every October 18th, many women (and hopefully the men in their/our lives) mark this day by talking openly, sharing experiences and knowledge, and celebrating us as we navigate the ‘menopausing’ (our coined term) journey. And hopefully the conversation doesn’t end there. Initiated by the International Menopause Society (IMS), this global awareness […]