Episodes
The push and pull of life: Finding balance in midlife
We all try to do it – find balance. Sometimes we may actually achieve it. In this episode of the Midlife Mommas, Cam and Amelia talk about the push and pull of life as it relates to masculine and feminine energy. You may have never thought in these terms before. The masculine – demanding schedules […]
Midlife Mindset: Resetting and Refueling After a Break
Summertime is often considered 'break time' from habits…even healthy ones. What do you do to re-energize your health habits after a break? Sometimes it's hard. We know what we need to do, but getting the motivation and discipline to do it is another story. But don't throw in the towel! In this episode, Cam and […]