Episodes
Ironman Dexter Yeats About Being 72, Unstoppable, and Unique
Dexter isn’t a typical name for a woman who’s 72. Then again, Dexter Yeats isn’t a typical 72-year old and probably hasn’t been typical ever. That, is probably a good thing. She shares about training, recovery, and a little about life. Follow Dexter: https://www.facebook.com/dexteryeat Learn more about ASEA: http://aseaglobal.com/en-us/products/asearedoxsupplement.aspx
Choose A Goal You're Afraid Of and Go For It
Small acheiveable goals may be over-rated. Set something so big you get excited by thinking of it. Normal people can do extraordinay things. You, can do extraordinary things. For more information subscribe to my YT channel for new videos. https://www.youtube.com/allagesfitness Do you want to know how to lose weight and keep it off after 50? […]
Iron Women After 50 Who Go the Distance
This is the week before Ironman Boulder 2015. Days officially but whose counting? Besides the 2000+ athletes who will participate, 153 of them women over 50. Why? Why is answered here. The sacrifice of time, energy, money surely isn’t the motivation. Find out what is here. For more information subscribe to the channel for new […]