immune

Unfortunately, as your hormones drop you are more prone to: *Viral infections and viral reactivation of previous infections *Bacterial and other microbial infections  *Auto-immune conditions *Increased inflammation If you have ever doubted the link between your hormones and your immune system think of those poor women that get cyclic thrush infections, cyclic herpes outbreaks, or […]

If you have ever doubted the link between your hormones and your immune system think of those poor women that get cyclic thrush infections, cyclic herpes outbreaks or are generally more prone to infections at either ovulation or menstruation—two times of major hormonal change. How to optimise immune function in menopause   ____________________________________________________________ About Jennifer […]

Your stress levels now are not your only worry. The short term nuisance of forgetting details can lead to longer term issues of dementia. There is a solution, many actually, affordable, accessible and that can take as little as minutes to work. Listen as Daniel Mauro discusses recent research including that on yoga and its […]