Episodes

If you can't control it, leave it!
FRESH! Menopause Whist Black Season Eight, episode FOUR is with Jennifer Stoute. ‘If you can’t control it, leave it! “ Jennifer Stoute has represented Great Britain more than 20 times, competing in two Commonwealth Games and two European Championships, where she earned both gold and silver medals. The highlight of her career came at the […]

#142 Non-Hormonal Alternatives to HRT with Dr. Suzanne Gilberg-Lenz
What did you think of this episode? Send me a text message and let me know! There are many reasons why you might want to learn how to manage menopause without hormones, but it definitely can be a confusing terrain to navigate. In this episode, Dr. Suzanne Gilberg-Lenz is here to discuss what the options […]