Episodes
Dr. Ellen, The Midlife Whisperer
Join us this week for an empowering and helpful talk with Dr. Ellen, The Midlife Whisperer. Dr. Ellen is a registered dietician, a Ph.D. psychologist, and a mindful/self-compassion coach. She has a new book: Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter. We tackle the difficult subject […]