Episodes
Party Time and Hot Flushes
It’s that time of the year again. It seems everyone has something to celebrate, whether it’s Thanksgiving, Hanukkah, Christmas, New Year or all of the above. For a woman experiencing hot flushes, it can be a time of lowered self confidence or embarrassment. Let’s see if we can change this. So today I want to […]
Elizabeth Joseph – The Self Proclaimed Menopause Guinea Pig: I'll try anything!
Elizabeth Joseph has declared herself a Menopause Guinea Pig. I n an attempt to combat her debilitating Perimenopause symptoms, she was willing to give anything a go. And now… you name it, she’s tried it from taping and tapping to fart pants and hormone yoga. If she hasn’t discovered it yet, it may not even […]
Feeling hot, hot, hot. Tips for Hot Flash Relief
I was recently asked “What’s the best natural product for hot flashes? My answer was well that all depends… Other relevant podcast episodes # 2 Hot Flushes # 7 Menopausal Sleep Show Sponsor – Nutrafol Use code MNS for 20% off Healthy Homes for Healthy Hormones Consultations ____________________________________________________________ About Jennifer Harrington […]
Hot Flush Relief for special events
Tips to avoid a hot flush at a special event Menopause Makeover ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us […]