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holiday stress

Episodes

Redefining Thanksgiving Traditions in Midlife

cToday we're talking about redefining Thanksgiving Traditions in midlife. This may be especially relevant if your tradition will necessarily change due to a change in status. This could be due to divorce, loss of a parent, being newly empty-nested or simply that you want to try something new!Traditions are great, until they're not. I think […]
28 mins 15.11.23

Home for the (Midlife) Holidays: Handling Physical and Emotional Stress

What does your Holiday Season look like? Are you the 'Norman Rockwell painting? We're not! Whether anticipating the Holidays leaves you feeling anxious, joyful, hopeful or excited, this is the episode for you! Cam and Amelia have a frank conversation about Holidays past and what we anticipate for this year. We talk about holiday travel, […]
34 mins 24.11.21