Episodes
One of my favourite menopausal herbs – St John's Wort.
St John’s Wort is highly prized when it comes to supporting healthy moods, lifting depression, easing anxiety, and reducing stress levels. But when it comes to menopause it does so much more. St John’s Wort Other herbs previously discussed Black Cohosh – episode 108 Shatavari – episode 104 Sage – episode 88 Turmeric […]
Herbs for Menopause – Dr Marilyn Glenville Ep 34
Maybe you have been told you can’t take HRT because of a personal history or family history of breast cancer. Or maybe you have decided HRT is not for you but still want help with symptoms such as hot flushes and night sweats. Nature provides us with herbs which can be very powerful tools when […]
Foods to Support a Healthy Immune Function, with Ed Joy, Herbalist and Naturopath – S3. Ep 7.
Now that November is here, the cold and flu season is well underway and many of you have probably already succumbed to some sort of lurgy by now. And with the spectre of Covid 19 still lurking, supporting our immune system is very much on the agenda right now, which is why I’ve dedicated this […]
033: Hidden Symptoms of Menopause
Send us a text Click here to find out details for the online workshop: "Food, Herbs & Nutritional Supplements for your Menopausal Symptoms". In this episode discover a hidden symptom of menopause you may be suffering from, plus a silent issue that can be going on in your body that's keeping you stuck, and how […]
A Herbal Approach to Menopause Symptoms with Herbalist, Ed Joy – S1. Ep 4.
For centuries, people have used herbs in a medicinal capacity, from ancient civilisations through to today, where many modern pharmaceutical drugs are originally derived from plant extracts. Drop into any health food store and you’ll find a whole range of herbal supplements; chat to your friends and they may swear by a miracle herb that […]
Episode #2. The Use of Herbs for Menopause
Catie and I beat the words on herbs for menopause. Herbs are powerful helpers to realign our physiology especially when you find yourself in crisis mode. Visit my Website Join me on Facebook Watch the free video series 5 secrets to a Better Menopause Upgrade your body experience. Apply for Body Joy