Episodes
Fiona Clark – Menowars – How Menopause's moment went wrong
Fiona Clark is a massively well-respected voice in the Menopause world. She is a journalist and health writer, now with more than 20 years’ experience in writing for publications that go to medical practitioners as well as consumers. She is also the founder of Harley Street Emporium, a practice that focuses on evidence-based information for […]
113: Hot Take with Sonya and Johanna
Updates on the rapidly changing landscape of menopause care in Australia and globally, focusing on revolutionary PBS changes making hormone therapy more affordable and the growing momentum around women's health initiatives. • Pharmaceutical Benefits Scheme (PBS) now includes Estrogel, Prometrium, and Estrogel Pro (as of March 1st), with Slinder joining May 1st • PBS prescriptions […]
Dr. Tara Griffin: Sleep Science & The Impact on Your Health | HYFH #114
In this episode of ‘Hot for Your Health,’ Dr. Vonda Wright sits down with Dr. Tara M. Griffin, a renowned sleep clinician, dentist, and co-founder of Sleep Solution Centers in Orlando, Florida. With expertise in dental sleep medicine, TMJ disorders, and holistic health solutions, Dr. Griffin has dedicated her career to transforming lives through innovative, […]
Dr. Sue Varma – 9/11 Trauma & Optimism Through Adversity | HFYH #113
In this episode of ‘Hot for Your Health,’ Dr. Vonda Wright is joined by Dr. Sue Varma, MD, DFAPA, a renowned psychiatrist, cognitive behavioral therapist, and Clinical Assistant Professor of Psychiatry at NYU Langone Health. With over two decades of expertise, Dr. Varma is a trailblazer in mental health advocacy, serving as the first medical […]
Dr. Marty Makary | HFYH #106
In this episode of ‘Hot for Your Health,’ Dr. Vonda Wright sits down with Dr. Marty Makary, a three-time New York Times bestselling author, public health expert, and prominent surgeon at Johns Hopkins University. Known for his advocacy on healthcare reform, transparency, and cost reduction, Dr. Makary has published over 250 scientific articles and garnered […]
96: Senator Marielle Smith on Closing the Menopause Support Gap
Join me for an enlightening conversation with Senator Marielle Smith as we explore the transformative Senate Inquiry into Perimenopause and Menopause in Australia. Over the past year, this Inquiry gathered insights from over 300 submissions, culminating in 25 key recommendations supported across political lines by the Liberal Party, Labor, and the Greens. Senator Smith provides […]
Dr. Jessica Shepherd | HFYH #103
In this episode of ‘Hot for Your Health,’ Dr. Vonda Wright welcomes Dr. Jessica Shepherd, a board-certified OB-GYN and leading voice in women’s health, specializing in menopause care and midlife health. Dr. Shepherd shares insights on helping women overcome fears about health concerns like heart disease and cancer, and how to assess readiness for lifestyle […]
Peter Taglianetti | HFYH #97
In this episode of ‘Hot for Your Health,’ Dr. Vonda Wright is joined by Peter Taglianetti, Two-Time Stanley Cup Champion and Broadcaster. Peter discusses his incredible NHL hockey career, raising six healthy athletes, and his unique perspective on the year-round training regimen that many young athletes face today versus when he was training as a […]
Dr. Vonda Wright Solocast: Understanding the Musculoskeletal Syndrome of Menopause
In this solo episode of ‘Hot for Your Health,’ Dr. Vonda Wright delves into the musculoskeletal syndrome of menopause, a concept she introduced to describe the collection of physical challenges many women face during this life stage. Dr. Wright discusses her recent open-access publication, which has garnered significant attention with 175,000+ downloads. She explains the […]
HFYH | Optimizing Muscle Health with Suji: Insights from Alex Birks
In this podcast episode, Dr. Vonda Wright speaks with Alex Birks, co-founder and CEO of Suji Technologies. They discuss the pivotal role of targeted compression therapy in enhancing muscle health, managing pain, and aiding in muscle recovery. Alex explains the applications of Suji technology from elite athletes to everyday users, emphasizing its benefits for individuals […]