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#HealthAndWellbeing

Episodes

Brewing Change: Katie Taylor on the Latte Lounge and Breaking the Menopause Stigma

SUMMARY   In this episode of Unpause the Menopause, host Morven speaks with Katie Taylor, CEO and founder of the Latte Lounge, about her personal journey through menopause and the importance of supporting women during this life stage. They discuss the evolution of menopause awareness, barriers to accessing support, and the role of workplaces in […]
30 mins 24.12.24

Breaking Barriers: Fay Reid on Championing Menopause Awareness in the Black Community

SUMMARY Fay Reid, founder of 9to5 Menopause, shares her personal menopause journey and the need for representation of black women in the menopause conversation. She emphasises the importance of exercise and a holistic approach to managing symptoms. Fay advocates for better support for black women in the workplace and challenges the taboos surrounding menopause. She […]
27 mins 03.12.24

Midlife Unscripted: Leanne Stott on Menopause, Acting and, Embracing Change

    Show Notes: In today’s episode, we’re thrilled to welcome the incredibly talented Leanne Stott—actor, presenter, and comedian. Leanne joins us to share her inspiring journey of navigating a successful career in entertainment while embracing the changes that come with midlife. With a versatile career that spans film, stage, and television, Leanne’s a skilled […]
30 mins 15.11.24

Embracing Sobriety: Dupe Witherick's Journey To Purpose!

Dupe Witherick, the founder of Thrive Alcohol-Free, shares her journey to sobriety and the positive impact of living an alcohol-free lifestyle. She discusses the transformational power of being alcohol-free and how it has allowed her to pursue her passions and live a more fulfilling life. Dupe also explores the relationship between alcohol and perimenopause symptoms, […]
33 mins 09.01.24

Fear Less At Fifty With Kate Beavis

Meet the incredible Kate Beavis, who’s rocking TikTok with 75,000 followers and a staggering 1 million monthly views. Now there’s a phrase I don’t say about many midlife women.   On top of all this, Kate still finds time to be the driving force behind a number of businesses empowering midlife women, whether it’s helping […]
30 mins 14.11.23

Andrea Newton And The Power Of Uncomfortable Conversations

Having uncomfortable conversations is hard. But they can be so important, essential in fact, in improving our wellbeing and potentially saving lives.    Our guest today is Andrea Newton. Andrea describes herself quite simply as a 56-year-old woman from Cheshire, but Andrea is one brave woman.   She’s here today to talk about how her […]
33 mins 07.11.23

Menopause At Work: Boost Self-Confidence And Become Fearless

The average age of menopause might be younger than you think? There’s an alarming reason why 1 in 10 menopausal women are leaving their jobs…meaning hundreds of UK organisations are losing incredible talent each year. It’s not because women are simply seeking higher salaries (though that’s a discussion for another time), greater challenges, or a […]
32 mins 09.05.23