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health podcast

Episodes

182: Journalist Fiona Clark on hype, hormones and finding better science

Send us a text Thank you to Timeline for sponsoring this podcast. Powered by Mitopure®, Timeline’s clinically proven Urolithin A gummies are designed to boost energy and support healthy aging at the cellular level. Use code HOTFLASH at timeline.com for 20% off your first order. In this episode of the Hotflash inc podcast, host and […]
65 mins 23.10.25

Dr. Tara Griffin: Sleep Science & The Impact on Your Health | HYFH #114

In this episode of ‘Hot for Your Health,’ Dr. Vonda Wright sits down with Dr. Tara M. Griffin, a renowned sleep clinician, dentist, and co-founder of Sleep Solution Centers in Orlando, Florida. With expertise in dental sleep medicine, TMJ disorders, and holistic health solutions, Dr. Griffin has dedicated her career to transforming lives through innovative, […]
42 mins 14.01.25

Dr. Sue Varma – 9/11 Trauma & Optimism Through Adversity | HFYH #113

In this episode of ‘Hot for Your Health,’ Dr. Vonda Wright is joined by Dr. Sue Varma, MD, DFAPA, a renowned psychiatrist, cognitive behavioral therapist, and Clinical Assistant Professor of Psychiatry at NYU Langone Health. With over two decades of expertise, Dr. Varma is a trailblazer in mental health advocacy, serving as the first medical […]
39 mins 07.01.25

Dr. Marty Makary | HFYH #106

In this episode of ‘Hot for Your Health,’ Dr. Vonda Wright sits down with Dr. Marty Makary, a three-time New York Times bestselling author, public health expert, and prominent surgeon at Johns Hopkins University. Known for his advocacy on healthcare reform, transparency, and cost reduction, Dr. Makary has published over 250 scientific articles and garnered […]
44 mins 19.11.24

Dr. Jessica Shepherd | HFYH #103

In this episode of ‘Hot for Your Health,’ Dr. Vonda Wright welcomes Dr. Jessica Shepherd, a board-certified OB-GYN and leading voice in women’s health, specializing in menopause care and midlife health. Dr. Shepherd shares insights on helping women overcome fears about health concerns like heart disease and cancer, and how to assess readiness for lifestyle […]
40 mins 29.10.24

Peter Taglianetti | HFYH #97

In this episode of ‘Hot for Your Health,’ Dr. Vonda Wright is joined by Peter Taglianetti, Two-Time Stanley Cup Champion and Broadcaster. Peter discusses his incredible NHL hockey career, raising six healthy athletes, and his unique perspective on the year-round training regimen that many young athletes face today versus when he was training as a […]
99 mins 24.09.24

Dr. Vonda Wright Solocast: Understanding the Musculoskeletal Syndrome of Menopause

In this solo episode of ‘Hot for Your Health,’ Dr. Vonda Wright delves into the musculoskeletal syndrome of menopause, a concept she introduced to describe the collection of physical challenges many women face during this life stage. Dr. Wright discusses her recent open-access publication, which has garnered significant attention with 175,000+ downloads. She explains the […]
38 mins 17.09.24

HFYH | Optimizing Muscle Health with Suji: Insights from Alex Birks

In this podcast episode, Dr. Vonda Wright speaks with Alex Birks, co-founder and CEO of Suji Technologies. They discuss the pivotal role of targeted compression therapy in enhancing muscle health, managing pain, and aiding in muscle recovery. Alex explains the applications of Suji technology from elite athletes to everyday users, emphasizing its benefits for individuals […]
36 mins 10.09.24

HFYH: Cindy Eckert

📝 Today’s Show: In this episode, we sit down with Cindy Eckert, a trailblazing American entrepreneur and advocate for women’s success. Cindy is the founder of Sprout Pharmaceuticals and The Pink Ceiling, a venture that invests in female-led companies and products designed for women. Her mission through The Pinkubator is to mentor and empower women, […]
40 mins 30.07.24

HFYH: Dr. Betsy Grunch

Be sure to check out the “Hot for Your Health” Playlist for other great episodes. 🎯Watch our Last Episode: ⭐️Level Up – Women’s Midlife Performance | Dr. Stacy Sims  👉https://www.youtube.com/watch?v=FrjiejtfBDw&list=PL3XOiE_IdUZl-6RVo2iaizHM9NhC-B4aP Episode Overview: In this episode of “Hot for Your Health,” Dr. Vonda Wright sits down with Dr. Betsy Grunch, a highly esteemed neurosurgeon specializing in […]
38 mins 23.07.24