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health and wellbeing

Episodes

20 The Menopause Stylist with Gloria Smythe

Join me as I chat to Gloria smythe, the menopause stylist about confidence, colour and comfort!  At menopause we change and so our style needs to change too in order to help us feel bolder and braver.  Styling at menopause goes way beyond the outside, but when we transform the outside we also transform the […]
36 mins 11.08.20

19 The Midlife Hub with Rosi Viljoen and Deb Pasley

Join me as I chat to Rosi Viljoen and Deb Pasley about their new business The Midlife Hub, what it is and how it all came about.  We venture into some ideas like how the midlife crisis gets a bad wrap and that it could actually been seen as an unfolding journey rather than this […]
40 mins 05.08.20