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Episodes

Dani Binnington – Cancer Survival, Post Surgical Menopause Treatments & Living Life

Post Cancer & Surgical Menopause are two huge and hugely important subjects. Dani has experienced both. She is a mum to 3 girls, a nutrition coach, yoga teacher and many more wonderful things. She is also a delight to talk to. Surviving Breast Cancer at 33, she then had her ovaries removed aged 39. That’s […]
33 mins 13.02.23

Maryon Stewart BEM – Am I missing out if I don't take HRT? – The Natural Menopause Movement

Maryon Stewart is possibly best known as a tv presenter and author but she is renowned for her charitable endeavours and her work in the field of non-drug medicine specialising in Menopause. If you cannot or choose not to take HRT, this episode is for you. And even if you do choose hormone replacement, there […]
27 mins 07.11.22

Dr Andie Siggers & Carol Milliner – The Dr Will See You Now: Menopause Health & Fitness for Life

Dr Andie Siggers is a GP and Functional Medicine Practitioner. Carol Milliner is a Health and Lifestyle Coach. They make up half of Change The Change. They each have two children and an impressive passion for fitness having run ultra marathons together. It was this friendship and Perimenopause discussions through running that brought the team […]
26 mins 03.02.22