Episodes
How to Navigate Grief (in all its forms). Part 1
Send us a text If you are moving through a loss of something or someone right now, I hope this episode comforts, supports and empowers you. This is Part 1 of a two part chat with Tiffany Papageorge, a Grief and Loss Specialist. She’s also a Jungian Creative Depth Coach, a Trained Labyrinth Facilitator and […]
174 Exploring Spirituality in Grief with Vicki Paris Goodman
Join me and Vicki Paris Goodman in our paradigm shifting conversation about exploring spirituality in grief. Vicki Paris Goodman shares her profound journey through grief after the loss of her husband, Sam. And in this conversation, we talk about: 🌱 Navigating Grief and Optimism at the same time 🌱 The Caregiver's Journey 🌱 Finding Adventure […]
What our pets taught us about living a healthier midlife
Few things in life bring you as much comfort as a snuggle with a pet. Whether you're a dog-lover, a cat-lover or a lover of all animals, this episode is for you.Cam and Amelia have both lost beloved pets in the past 4 months, and through this grieving experience, they have learned a lot about […]
Ep. 129 – Author Jessica Waite Shares Her Story of Grief, Secrets and Strength in Perimenopause
Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. Speaking to the topics of women’s health around peri-menopause and menopause. Today, Dr. Lovely is speaking with Storyteller and Best Selling Author Jessica Waite. Her debut memoir is a shocking and yet heart warming read about […]
Catherine O'Keeffe – All You Need To Know About Menopause
This is possibly one of the most important episodes yet because of the information, passion, honesty and balance that Catherine offers. Catherine initially built her career in finance, working for an investment bank. When she ‘met’ Perimenopause, she soon realised that brain fog had no place in her life as she needed to be switched […]
menopause: unmuted: Gina's Story
In this episode, Gina shares the challenges and opportunities that she faced in midlife. While going through her menopause transition, Gina was met with a cancer diagnosis, and a move across the country. Gina also goes into detail about working in a competitive environment, and how she navigated menopause symptoms and feeling “not cool” in […]
Coping with Loss in Midlife
Most of us in Midlife are no stranger to loss. At some point in our lives, we've experienced the loss of a grandparent or older family member. But what about other losses? The loss of a good friend, the loss of a career, or the loss of our health can all throw us for a […]
86 The Healing Power of Grief with Dawn Ford
In many cultures, we are shown that a display of sadness and grief is unpalatable and unwelcome. As people that go through menopause, this is bad news. Grief occurs when we experience any kind of loss or change. It is not limited to death and bereavement. So a rising of grief during menopause is […]
How I'm Coping with Grief and Goodbye | Episode #500
This is my story of lessons of loss, and the gift waiting in grief. This special episode is our 500th together! I am crying before I even walk in the door. I know that everyone else is already there. I know this is the beginning of one of the hardest, but unavoidable weekends of my […]