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gratitude

Episodes

Ditch the List of 3 Things. Gratitude Should be THIS Instead with Holly Bertone

 Gratitude! We've all heard it, but how do we implement it?Join our conversation with Holly Bertone, who is a certified Natural Health Coach & Certified 6 Phase Meditation Facilitator; she is an Amazon bestselling author and host of the Gratitude Builds Fortitude podcast. Holly shares her real life experience working in the fast-paced world of […]
39 mins 19.07.23

The Gratitude Podcast

This gratitude episode in honor of Thanksgiving weekend is a diversion from for the holiday.  Thanksgiving past. Ten years ago I enjoyed Thanksgiving, without my family, with 1500 new acquaintances at an all-inclusive buffet in Cozumel. That trip was the beginning of something very different for me. Changing the environment gives you a unique perspective […]
42 mins 27.11.22

Gratitude for Better Midlife Health

We are SO grateful!  Thanks to everyone who follows the Midlife Mommas. We hope that we bring you tidbits that help you in your day-to-day life. We are sharing bits of our journey in hopes that it makes yours a little easier. This episode about gratitude. With Thanksgiving around the corner, it seems fitting right? […]
31 mins 16.11.22

The Magic of Menopause with Lorraine Miano

Lorraine is a Certified Health and Hormone coach, author of the book The Magic Of Menopause, and a post menopausal women. She joins us on the podcast today to discuss her holistic guide to getting your happiness back, as well as reflecting over the year. Lorraine’s links Website Instagram Facebook ____________________________________________________________ About Jennifer Harrington Jen […]
31 mins 27.12.21