Episodes

Claire Hattrick – I lost years of my life to agony but it was just Menopause
Claire Hattrick is on a roll! Mum to twin girls who are now fully grown, accomplished adults, once a car sales executive turned beauty therapist, she is educating as many people as she can as Menopause Advocate. Clipboardclaire.com started off as a family run project and is now a full fledged business helping women understand […]

Emily Barclay – Your Perigodmother
Emily Barclay was training for and taking part in triathlons and iron man competitions when she was suddenly struck by debilitating fatigue, seemingly out of nowhere. She had no idea what had hit her and caused such a dramatic change in her physical (and consequently mental) capabilities and being. So she set about getting to […]

Dr Andie Siggers & Carol Milliner – The Dr Will See You Now: Menopause Health & Fitness for Life
Dr Andie Siggers is a GP and Functional Medicine Practitioner. Carol Milliner is a Health and Lifestyle Coach. They make up half of Change The Change. They each have two children and an impressive passion for fitness having run ultra marathons together. It was this friendship and Perimenopause discussions through running that brought the team […]

How to Make the Most of Your Doctor’s Appointment with Dr Dawn Harper, GP, Author & TV Presenter – S3. Ep 4.
Our family doctor is at the heart of the community and the first port of call for health advice, support and treatment for us and our loved ones. But even before the restrictions around the pandemic, that had become more difficult. With appointments often limited to 10 minutes and a one problem: one appointment policy […]