GMO

What is a controversial nutrient? GMO-crops Foods with preservatives and additives "Food-like" substances Foods with unproven or sketchy benefits Today we are talking about dairy and soy. Many people avoid these 2 nutrients for various reasons. Cam and Amelia share their views on these 2 controversial nutrients. We give you "the good, the bad and […]

Hey Midlife Mommas! We hope you are doing well and thriving. This episode of the Midlife Mommas podcast talks about seed oils and the nasty little secrets of the processed food industry. These oils, such as sunflower, safflower, canola, soybean, and grapeseed, are cheap and plentiful and carry a host of health concerns. We challenge […]