Episodes
Take Back Your Health: Hormones & Longevity with Dr. Catherine Johnson | HFYH # 126
In this episode, Dr. Vonda Wright sits down with Dr. Catherine Johnson, a dual board-certified Emergency and Obesity Medicine physician and the visionary Founder of Precision Medical Care. With over 25 years of clinical experience and advanced training in precision and functional medicine, Dr. Johnson now leads a concierge practice focused on longevity, metabolic health, […]
195 ADHD, Progesterone Intolerance & The Missing Research with Adele Wimsit
👀 This isn’t your average convo about "that time of the month." This is about the hormonal chaos no one’s talking about and how it’s silently wrecking the lives of neurodivergent women. 💥 What You’ll Walk Away With: ADHD & hormones? Oh yeah, they're very much connected. Especially in midlife. The Perfect Storm Study: Adele […]
193 Can Color Heal You? Dr. Deanna Minich Thinks So 🎨🧠🌿
Forget everything you thought you knew about nutrition. This episode gets wildly colorful—literally. Dr. Deanna Minich joins Sally to decode how COLOR—yes, actual colors—can shift your health, your hormones, and even your mood. From purple carrots to chlorophyll, this convo goes deep on how to nourish your body and your energy. We’re talking:✨ Yellow for […]
Ep. 162 – Personalized Medicine with Andrea Nakayama
Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women’s health around perimenopause and menopause.  Today I welcome functional nutritionist and educator Andrea Nakayama to the show.  It was delightful to meet her face to face […]
180 Modern Life and Its Impact on Women's Health with Amanda Hinman
Join me and Amanda Hinman in our striking conversation about Modern Life and Its Impact on Women's Health. Amanda Hinman, a functional medicine health coach, discusses her journey and the principles of functional medicine. And in this conversation, we talk about: 🌱 Amanda's Personal Journey and Transformation 🌱 Understanding the Root Causes of Health Issues […]
171 Preparing For Menopause Using Ancient Wisdom with Simmi Latulippe
Simmi Latulippe is a functional medicine consultant, health and wellness coach, Ayurvedic medicine practitioner, and creator of biohacking menopause. In this conversation we talk about: 🌱 The Principles of Ayurveda and the Importance of Balance🌱 Understanding the Root Causes of Symptoms🌱 Ayurvedic Treatment: Pulse Analysis, Tongue Therapy, and Face Reading🌱 Preparing for Menopause: A Preventative […]
Midlife Belly Fat: Part 3-Gut Health with Lindsey Foreman
We are SO excited to welcome Lindsey Foreman, Family Nurse Practitioner, specializing in Functional Medicine to the podcast today. She is a gut and hormone health enthusiast/expert. Lindsey is a WEALTH of information and she shares a bunch of it today with us.This is the final segment in a 3-part series on belly fat, so […]
What Your Gynecologist May Not Understand About Hormones with Dr. Tabatha Barber
When Dr. Tabatha Barber graduated from medical school and started her career as an attending physician, she found herself burnt out and miserable because she was merely covering up diseases instead of healing them. Â Today, Dr. Tabatha (or The Gutsy Gynecologist) is a triple-board certified OB/GYN physician and functional medicine practitioner dedicated to treating […]