friendships in midlife

What is self-care in midlife? Self-care is all the rage, but what does it really mean, and how is it different now, in midlife, then in our 20's or 30's? Join Cam and Amelia down the beautiful road of self-care. Learn why we resisted it, what it means to us, how we prioritize it and […]

BONUS EPISODE ALERT! We get this question all the time, 'How did the 2 of you meet?' I know; it sounds like a silly line from a Rom-Com but people really want to know. Cam and Amelia have amazing 'on-mic' chemistry, so we're here to tell you our story. It might not be as glamorous […]