friendship

Jenni Smith and Kay Walsh are a bright, colourful breath of fresh air. In today’s conversation, Jenni and Kay share how they got into sewing, what they have done with this connection, their experiences with perimenopause and menopause (of course!) and… wait for it… how their passion takes them to Hawaii. Yes, they are in […]

This episode features sisters Suzanne and Becky, as they reflect on their menopause journeys. Although they have similar outlooks on this stage of life, Suzanne entered perimenopause after undergoing surgery to manage symptoms due to uterine fibroids. In the episode, Becky and Suzanne recount their mother’s avoidant approach to menopause and more broadly, on differing […]

Siobhan McCarthy is the Co-Founder of Living M. Living M is the most luxurious thing to happen to my skin since Perimenopause began and I say that from the bottom of my heart. It is also so much more than skincare – there is a warm community and camaraderie that brings women together. For many […]

In this episode Susan shares her pragmatic approach to menopause and how she deals with night sweats and a lack of sleep and the impact of these on her mood, her family and her job through talking and laughter.  Susan is a great advocate for finding comfort in knowing you aren’t the only one, in […]

In conversation with … Officially Flexitarians Claudette aka ‘Dimple’ and Pamela aka ‘Royalty P’, long term friends and raving buddies with a shared love of plant-based food, eating out, partying and life!  We discuss starting a platform to uplift the Black Community during a global pandemic. Pamela talks about her open Myoectomy to treat Fibroids […]