Episodes
Kay & Jenni – The Healing Power of Sewing and Creativity In Menopause
Jenni Smith and Kay Walsh are a bright, colourful breath of fresh air. In today’s conversation, Jenni and Kay share how they got into sewing, what they have done with this connection, their experiences with perimenopause and menopause (of course!) and… wait for it… how their passion takes them to Hawaii. Yes, they are in […]
Suzanne & Becky: On sisterhood, freedom, and embracing change
This episode features sisters Suzanne and Becky, as they reflect on their menopause journeys. Although they have similar outlooks on this stage of life, Suzanne entered perimenopause after undergoing surgery to manage symptoms due to uterine fibroids. In the episode, Becky and Suzanne recount their mother’s avoidant approach to menopause and more broadly, on differing […]
menopause: unmuted: Suzanne & Becky: On sisterhood, freedom, and embracing change
This episode features sisters Suzanne and Becky, as they reflect on their menopause journeys. Although they have similar outlooks on this stage of life, Suzanne entered perimenopause after undergoing surgery to manage symptoms due to uterine fibroids. In the episode, Becky and Suzanne recount their mother’s avoidant approach to menopause and more broadly, on differing […]
The Purpose of Midlife Friends
It's the FIRST time Cam and Amelia have met in person!Join us for this 'friend-focused' conversation. Following this monumental meeting, we decided it would be fun to record record together! Join us for this fun look at friendship! We talk about friends we meet at school, at church, through fitness, through our children, and through […]
Siobhan McCarthy – Menopause Skincare and the Surprise of Perimenopause
Siobhan McCarthy is the Co-Founder of Living M. Living M is the most luxurious thing to happen to my skin since Perimenopause began and I say that from the bottom of my heart. It is also so much more than skincare – there is a warm community and camaraderie that brings women together. For many […]
menopause: unmuted: Susan's Story
In this episode Susan shares her pragmatic approach to menopause and how she deals with night sweats and a lack of sleep and the impact of these on her mood, her family and her job through talking and laughter. Susan is a great advocate for finding comfort in knowing you aren’t the only one, in […]
Friendships After 50
How has your approach to friendship changed in midlife? Friends are important at any age, but Cam and Amelia have found them especially important in midlife. We explore the differences between the relationships we had in our early adulthood to the ones we have now. Women love to be in community, but it's important to […]
'Bants' and Rants With Two Plant-based Eating, Partying Friends For Life.
In conversation with … Officially Flexitarians Claudette aka ‘Dimple’ and Pamela aka ‘Royalty P’, long term friends and raving buddies with a shared love of plant-based food, eating out, partying and life! We discuss starting a platform to uplift the Black Community during a global pandemic. Pamela talks about her open Myoectomy to treat Fibroids […]
Self-Care in Midlife
What is self-care in midlife? Self-care is all the rage, but what does it really mean, and how is it different now, in midlife, then in our 20's or 30's? Join Cam and Amelia down the beautiful road of self-care. Learn why we resisted it, what it means to us, how we prioritize it and […]