Episodes
Using Alternative Therapies for Better Health After 45- Sauna, red light, cryotherapy
We all want great health, right? But what strategies do we utilize to get it?We know about exercise, eating healthfully, and taking supplements. But what if there were other things that could help? Well, it turns out that there are other things that can help.In this episode, we talk about 'alternative' therapies, but as you'll […]