Episodes
#155 – Q&A Episode: Food Tracking, Plant Proteins, & Collagen Supplements
What did you think of this episode? Send me a text message and let me know! In this solo Q&A episode, I am tackling some of the most recent questions shared with me about the sneaky ways diet culture creeps in, what protein adequacy really looks like (especially for plant-based eaters), and whether collagen is […]